Free 15-Minute Discovery Call
A brief conversation to get to know you, understand your goals, and see how Ayurveda can support your journey.

Initial Consultation + Follow-Up
A deep, personalized session of up to 2 hours to explore your Ayurvedic constitution, current imbalances, and lifestyle in detail. Includes a 30-minute follow-up to review your findings and provide tailored recommendations for your wellness plan.

Ayurvedic Follow-Up Appointment
Ongoing support to track your progress, refine your plan, and continue addressing imbalances with lifestyle, nutrition, herbs, and mindful practices.